AMELIA CORNELL
ONLINE COACH
ONLINE COACHING
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FREE consultation to discuss exactly where you are now and how to move forwards
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Tailored professional programmes, specific to your lifestyle. Each exercise with a detailed explanation next to it - no more confusion.
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Nutrition advice and calories/ macros worked out for you. All relevant and no BS!
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Supplement guidance
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Weekly check-ins via phone call or WhatsApp with feedback
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24/7 Contact – have a problem? Send me a message and I will reply to you within the same day
'Amelia has been a god send to me during the lockdowns and has somehow continued to keep me motivated. Sessions are always fun and varied. Amelia is approachable; always helpful and happy to answer health and nutrition questions. She has helped me to reach my goals and always makes me want to push myself harder. Highly recommended!' - Sophie Collins
'An amazing personal trainer and online coach, would highly recommend. Gives you personalised advice and plans and have seen great results!! Along with nutrition advice and general support 😃' - Emily Eves
yOUR COACH
Hey!
My name is Amelia and I have been in the industry for 2 years, helping men and women take charge of their lifestyle and reach their goals.
To me, fitness isn't all about the number on the scales, it's about feeling great, having fun, looking good and feeling strong.
If you implement the advice I give you, you will get results, transform your body and your mindset.
If you want a trainer who actually cares, someone who will push you, but know your limits... contact me today.